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"Eat yourself Healthy with Nutritional Therapy"

Personalised Nutritional Consultations

Zest4life Group Nutrition and Weight Loss Programmes

Food Intolerance Testing/Laboratory Testing

7 day Detox Programmes

Seminars & Talks

Did you know that what you eat could be having a huge impact on the way you feel?

In the largest ever UK health survey* of 37,000 people:

- 84% reported that they felt ''tired all the time''
- 70% wanted to lose weight.
- only 6% of people felt in optimal health

And despite being aware of the government '5 a day' campaign, due to our busy and demanding lifestyles, very few of us are actually eating a healthy, balanced diet.
Furthermore what you are eating could be significantly affecting your day to day health and wellbeing.

Do you suffer from :

Lack of energy/fatigue
Stress
Frequent colds and infections
Skin problems
IBS
Extra weight that you can't seem to shift
Headaches or migraines
PMS

Many of us put up with some of these symptoms on a daily basis as we think that it is normal, but by taking control of your diet you can make a huge difference to your overall health and eliminate some of these symptoms for good! Find out more here...

Reference: ONUK Survey, by Institute of Optimum Nutrition and MyNutrition.co.uk

New Seminar & Talks by Food to Heal

Discover more....

At 'Food to Heal', we can offer you a personalised nutritional programme tailored directly to your needs which will help not only to target particular health symptoms such as those above, but as a result improve your overall health and well being and bring you back to full vitality!