1:1 Consultations

Initial Consultation

On booking an appointment you will be asked to complete a food diary for up to 5 days and a pre-consultation health questionnaire which you will need to send back prior to the initial consultation. The initial consultation will last approximately one hour and 15 minutes during which you will be asked some detailed questions using the questionnaire and food diary, based around your past and present health, diet and lifestyle and we will then design a personalised nutritional programme for you. Laboratory testing may be recommended if relevant.

Please click on the links below to download the questionnaire and the food diary template prior to your initial consultation and email them back to Food to Heal the day before your appointment.

Food diary template

Pre Consultation Questionnaire

Follow up Consultations

These will last approximately 45 minutes and are generally held 4 -6 weeks after the initial consultation to assess progress and/or to follow up on intolerance testing to discuss the results. A minimum of 3 consultations is recommended to achieve maximum benefit.